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Wellness packages
 
1. Nourish & Flow Retreat

A balance of movement, mindfulness, and nourishing meals.

  • Morning: Gentle yoga & breath-work

  • Midday: Nutrition workshop & cooking demo

  • Afternoon: Restorative yoga & sound healing

  • Food: A plant-based, gut-health-focused menu

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2. Detox & Reset Day

A full-body reset with cleansing movement and food.

  • Morning: Energizing yoga & guided meditation

  • Midday: Cold-pressed juices, detoxifying soups & salads

  • Afternoon: Nutrition talk on cleansing foods & mindful eating

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3. Yoga & Feast Experience

A soulful day of deep stretching and indulgent, nourishing food.

  • Morning: Vinyasa yoga & breathwork

  • Midday: Interactive cooking class & mindful eating session

  • Afternoon: Yin yoga & tea ceremony​

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4. Corporate Wellness Day

A perfect experience for workplace wellness.

  • Morning: Desk-friendly yoga & movement session

  • Midday: Healthy eating workshop & light lunch

  • Afternoon: Stress-reduction meditation

Yoga Class
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All About Yasmin Strutt

As an experienced Private chef, Yoga Instructor and Nutritionist  I wish to find ways to nourish the mind, body and soul. I am deeply devoted to the practise of yoga and hope to inspire and encourage others

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Vinyasa Yoga Flow with Yasmin 

 

"This was my first time in this studio - I thought Yasmin was a very skilled instructor. The session was both relaxing and a great workout. Will be back again."

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Studio Society 

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Power yoga 

Amazing teacher. We always feel calm and energised after her classes <3

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My Fitness Boutique 

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Power yoga 

“The yoga class was great. I’m extremely happy from the yoga instructor- Yasmin. She is very patient and polite.”
My Fitness Botique 
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Healthy Food

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07780472955

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